Friends Meeting House
701 West Howard Avenue
Decatur, GA 30030
1:00 p.m. Saturday, Feb. 15, 2014
Health | Wellness,
In this workshop we will work with Breema partner sequences and Self-Breema exercises as an introduction to body-mind connection, a cornerstone of the art of being present. Practicing Breema supports you to connect with others while at the same time deepening your connection to yourself, supporting you to become present and remain present. Breema offers us practical steps we can take to establish body-mind connection by unifying mind, body, and feelings. When you are present, others are supported to be present.
Taught in an experiential format, this workshop includes:
-Self-Breema exercises you can do anytime to revitalize the body and support mental and emotional availability
-Partner bodywork that nurtures and energizes both the practitioner and the recipient
-Nine universal principles you can apply to bring more harmony to any activity
The workshop will be taught by Laura Ike and Walter Hjelt Sullivan, who are both Certified Breema Practitioners and Instructors with many years of experience.
To learn more about Breema before the workshop, please call the Breema Center, visit our website, our Facebook page, or The Breema Channel on YouTube.
To register, please contact the instructors: email@example.com or hjeltsullivan @gmail.com.
No previous experience is needed, but participants need to be comfortable sitting, kneeling, and working on a padded floor. The bodywork is received fully clothed. Please wear comfortable, stretchy long pants and socks, and no scented products.
Submitted by the FullCalendar Event Promotion Service
$50, $45 if paid by Feb. 1; low-income/students $20.