Health | Wellness
Fierce & Fabulous Self-Defense by Divas In Defense is our introductory, hand-to-hand combative training program. This program is designed for females 16 and older. Participants will learn a variety of techniques to include basic strikes, knees, kicks and blocks. This is not a traditional martial arts program. Our curriculum although comprised of judo, jiu-jitsu and krav maga techniques; includes eye gouging, ripping off ears and other life-saving releases and breaks.*Divas In Defense recommends a minimum of 3 to 5 classes.