Health | Wellness,
Meditation gives you an experience, an inner state, where what is you and what is yours is separated. There is a little distance, there is a little space between what is you and what you have accumulated.
Isha Kriya is an opportunity to experience what it means to become meditative. Sadhguru says, “Just 1% of the population, if you make them meditative, you will have a different kind of world to live.”
Isha Kriya is a simple but powerful guided meditation designed by Sadhguru, which you can do anywhere. This meditation is an offering, a gift for your wellbeing and can be practiced by anyone. Daily practice of Isha Kriya will provide enhanced clarity, improved health, heightened focus and energy, and greater prosperity and a state of peacefulness and joy.
Time: 9:00-10:00am, 10:00-11:00am, 11:00-12:00pm
Contact: Leslie Crespi