Powered by Innovative Fitness Solutions, this one day of exercise technique and program design through the use of bodyweight and sandbags. Great hands-on experience for both those new to the field and veteran Certified Personal Trainers.Learning ObjectivesIdentify the Levels and Phases of the OPT™ ModelIdentify the three factors in Dynamic Variable Resistance Training and how they relate to the OPT™ ModelUnderstand the foundational DVRT Movements and be able to proficiently demonstrate themUnderstand how to appropriately progress/regress DVRT Movements based on individuals movement skillsDesign a program based on goals, needs, and wants using DVRT Principles and the OPT™ Model. Call 1.877.654.0065 to register or go to: www.nasm.org/workshops   Workshop Cost: $199.00 MUST register at www.nasm.org/workshops or by calling 1.877.654.0065 - Workshop Cost: $199.00 NASM Intro to Dynamic Variable Resistance Training Workshop 0.00